Articles in the Productivity Category
10 Tips To Strengthen Your Business: Lessons Learned From Bike RacingPosted in Bike Racing and Training, Business and Entrepreneurship, Growth and Development, Productivity on 8 April 2009
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Don’t be afraid of the wind and resistance. If you watch the Tour de France, you’ll see whole teams working together to keep their General Classification guy/race leader out of the wind. So, yes, it’s best to stay protected and out of the wind to conserve for the end. But sometimes, it’s takes the guts [...]
Metabolic Type Update: Notes From A Balancing Fast Burner Metabolic TypePosted in Health and Fitness, Nutrition, Productivity on 8 April 2009
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Here’s a quick update on my physical and mental state post-metabolic typing from Ms Erin Huggins (http://www.ErinHuggins.com)
To recap, as a fast burner metabolic type I’ve taken to eating more animal protein and healthy fats (think, beef, dark meat chicken, and coconut oil, flax seed oil, raw whole milk). The idea of fat and meat freaked [...]
